Guilt Free Chocolate Pudding Recipe

Hello, I would like to introduce you to someone. Melissa Ramos. Who Is Melissa? She is an acupuncturist in my clinic and the author of the famous blog, "Sexy Food Therapy". It is a blog dedicated to bringing you a fun and sexy approach to eating right. In Melissa's words "Once a positive connection is made, amazing things begin to unfold, not only physically but emotionally."  Allow me to show you a recipe by Melissa in one of her blog posts, and if you like this recipe and enjoy what you are tasting, then check out her site!


SEXY CHOCOLATE AVOCADO PUDDING

1 avocado
1/4 cup coconut milk (Thai Cuisine – organic and full fat)
3-4 tbsp Cocoa Camino powder
Agave nectar to sweeten as desired
Pinch of sea salt (to bring out the sweet)

Mix everything in a mini blender and top with berries or eat as is.

Lindsay Tietz, BSc, HD
Owner Intention to Heal
Homeopathic Medicine Practitioner and Holistic Nutrition Expert
Proudly Serving The Toronto Danforth Area Directly 

 

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