How to Beat Cellulite With 1 Grocery Item

 

Fat, fat the water rat a familiar phrase these days? The last time you saw 90210 was on the scale? Do you nod and your other two chins second the motion? When you go out on the beach does Greenpeace try and throw you back in the water? Is the closest your going to get to someones lips over the phone?

Your not alone.......time warp back to 1987. I was 12.

I was the fatty on the block. I have memorized these phrases because many of them were said to me. I was dateless all the way to my senior years at high school. I was unattractive, ugly and even beastly most of my younger life. I know how it felt when boys would have rather knawed their arm off then touch me.

Imagine a young budding lady such as myself blossoming into her sexuality, only to have the BIG FOOT from the sky come down and snuff me out. Other girls got to explore, flirt and go on pretend dates. NOT ME.  I never had a chance, the game was over before it began.

Well, thankfully with the invention of the internet which allows us speedy cures, and instant result information, nobody has to have the kind of childhood I had.

Now you can go to the grocery store and laugh all your way into the fruit isle. That is where you will find the GRAPEFRUITS. This is the item that can shave cellulite off your body. Lemon is also a good close second.  

This is what you do. Cut down on your fat intake, then significantly increase the intake of fresh grapefruit juice. Ideally three  8oz glasses a day. Some people have even known to fast on grapefruit juice for days on end.  It would also be a good idea to add fresh lemon with every glass of water you consume.

This is what I would recommend. Start attending a spinning class. Go once a week at first, then build to three days. While on this regime increase your lemon and grapefruit juice consumption significantly.

This should get anyone started in the right direction, keeping in mind that a proper nutrition regime is still worth it's weight in gold.

Lindsay Tietz, BSc, HD
Owner Intention to Heal
Your Homeopath in Toronto and Holistic Nutrition Expert
Proudly Serving The Danforth Area Directly   

 

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