How to Reverse Gray Hair
Gray Hair is believed to be a natural cause of aging. Actually gray hair is natural when we are mineral deficient, AND under stress. It is specifically copper that is missing, but usually, by then, people are deficient in most of the 99 minerals our body needs. So although you can replenish copper stores, it is far wiser to replenish all of the minerals.
What causes mineral deficiency?
1.) unhappiness and stress
2.) coffee
3.) refined sugar
4.) alcohol
5.) not consuming foods high in minerals, aka, processed cooked foods
How do we replenish mineral stores?
1.) Wheat grass (contains all 99 minerals the body needs)
2.) Amla
3.) FO TI
4.) Sea weeds (kelp, nori, dulse)
5.) Mineral supplements such as Mother Earth minerals or Aussie minerals
Also what is helpful in restoring hair is
1.) the mineral sulphur (makes it thick and full and grow faster)
2.) the mineral silica (makes hair stronger and less likely to break and fall out)
3.) B vitamins (helps with stress levels)
4.) oils such as olive oil, flax seed (adds shine to the hair)
Out of the worlds population I have noticed that the people who seem to keep their natural hair color, are people that take yoga, or people that take Tai Chi. The people with the most gray hair are those that work in the "corporate world". Just an observation.

1.) unhappiness and stress
2.) coffee
3.) refined sugar
4.) alcohol
5.) not consuming foods high in minerals, aka, processed cooked foods
How do we replenish mineral stores?
1.) Wheat grass (contains all 99 minerals the body needs)
2.) Amla
3.) FO TI
4.) Sea weeds (kelp, nori, dulse)
5.) Mineral supplements such as Mother Earth minerals or Aussie minerals
Also what is helpful in restoring hair is
1.) the mineral sulphur (makes it thick and full and grow faster)
2.) the mineral silica (makes hair stronger and less likely to break and fall out)
3.) B vitamins (helps with stress levels)
4.) oils such as olive oil, flax seed (adds shine to the hair)
Out of the worlds population I have noticed that the people who seem to keep their natural hair color, are people that take yoga, or people that take Tai Chi. The people with the most gray hair are those that work in the "corporate world". Just an observation.
Lindsay Tietz, BSc, HD
Owner Intention to Heal
Homeopathic Medicine Practitioner and Holistic Nutrition Expert
Proudly Serving The Toronto Danforth Area Directly
gray hair toronto natural remedies for gray hair nutrition and gray hair aging Tag generator








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