This is a post about the essentials of getting healthy and happy fast!  This post is for people that wanted to get better yesterday, that have no patience for dilly dallying around in life, they want health and want it NOW!. But first we need to discuss that the primary reason why unhappiness and disease exist .

The primary cause as seen by many healing philosophies including homeopathy is "resistance". Resistance held in the body, mind and emotions. Resistance in the mind takes the form of judgements about life, about ourselves, about others. Judgements hold our mental perceptions in a sort of vacume, frozen time in space where they don't evolve into anything else, but persist like a broken record. Resistance in the physical body shows up as pain! Resistance in the emotional body shows up as negative feelings, such as anger, grief, jealousy, bitterness, insecurity, and fear. And resistance on all three levels shows up as disease.  These modalities are resistance healers, and if done together will remove all your resistance.

1.)Yoga-allows us to become aware of our body, creates stillness of mind, brings up suppressed emotions, stengthens our core muscles
2.)Tai Chi or Qi Gong-calms mind and emotions, allows us to focus on the present, energetically clears blocks, and disease
3.)Homeopathy- clears long held issues of mind, body and emotions...quickly
4.) Acupressure/Acupuncture- stimulates meridian points in our body, allows energy to flow, clears blocks
5.) Green Leafy vegetable juices and adding herbs
6.) Right Diet- subject to another post
7). Regular colon cleaning

All these release resistance, they are different forms of the same. But combining them brings results really fast. It is not a shopping list where we can do one and forget all the others, all of them are inter-related. They all work on different aspects of self.  True healing requires healing the physical mental and emotional spheres. If true healing is not achieved then one of the spheres has been neglected and unfortunately it is usually the emotional sphere.

My primary focus in my practice is to start to bring peoples awareness into the emotional sphere, by going into emotional pain when ever it appears, instead of avoiding the feelings. This sphere has been placed aside for many years in favor of the mind and body, but humanity is still in need of  finding spaces of greater joy, of greater clarity, of greater wisdom. We can invent great things by using the mind, we can achieve great athletic feats because we have mastered the physical, but emotional wellness allows us to go into a space of complete harmlessness, of complete empathy, of complete peace because we have removed all of our inner pain. When this has been achieved we become emotionally mature.

Related Articles: Yoga, the Fountain of Youth
The Magic Bullet

Lindsay Tietz, BSc, HD
Owner Intention to Heal
Homeopathic Medicine Practitioner and Holistic Nutrition Expert
Proudly Serving The Toronto Danforth Area Directly 

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